Connecting with your inner brilliance

Somatic therapy and embodiment tools to support you feeling trust in yourself and in the world

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin

Sometimes life gets tough. You don’t have to face it alone.

 

I can help you with:

  • Anxiety

  • Depression

  • Trauma

  • Grief

  • Self-Worth and Self-Talk

  • Relationship Challenges

  • Intense Emotions

  • Body Image and Connection to Self

  • Navigating Life Transitions

  • Mindfulness & Embodiment