Opening to the life moving through you

Somatic therapy and embodiment tools to support you feeling trust in yourself, your people, and in the world

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin

Sometimes life gets tough. You don’t have to face it alone.

 

I can help you with:

  • Your Fertility Journey

  • Pregnancy and Postpartum

  • Body Image and Connection to Yourself

  • Self-Worth and Self-Talk

  • Connection to Meaning, Spirituality, Your Purpose

  • Trauma

  • Anxiety

  • Depression

  • Grief

  • Relationship Challenges

  • Intense Emotions

  • Navigating Life Transitions

  • Mindfulness & Embodiment